Spinach Artichoke Dip

Spinach Artichoke Dip olive oil spray 13.75 oz artichoke hearts packed in water, drained 10 oz frozen spinach, thawed and squeezed 2 shallots, chopped 1 … Read more

Tortellini Soup

Tortellini Soup Ingredients: 1 bag of frozen tortellini 1 small bag of fresh spinach 2 cans of italian style diced tomatoes 1 box or 4 … Read more

3-Day Detox

3-Day Detox Breakfast: Green tea with lemon Juice: 1c water 1Tbs flaxseed 1c raspberries 1 banana 1/4c spinach 1Tbs Almond Butter 2tsp lemon juice   … Read more

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