Cucumber Boats

Cucumber Boats 2 Large cucumbers 1 small tomato (diced) 1 small red onion (diced) Light ranch dressing (I prefer hidden valley) Salt & Pepper to … Read more

Raw Avocado Soup

Raw Avocado Soup Ingredients: 2 cups fresh or frozen green peas 1 ripe avocado 1 small cucumber 1 tbs tahini 2 cups filtered water 2 … Read more

Fruit Sushi

Fruit Sushi Cantaloupe Sushi Cut chunks of cantaloupe Cucumber: Use vegetable peeler to peel long thin slices Wrap cucumber slices around cantaloupe and secure with … Read more

Salad in a Jar

Salad in a Jar (review from experience) I saw this on Pinterest and decided to give it a try. The claim was 7-10 days fresh … Read more

Homemade Facial Mask

HOMEMADE FACIAL MASK: (Courtesy of Readers Digest 2007 issue) 1 small cucumber 1 tsp honey 1 tsp aloe vera gel (optional) 1 tbsp plain oatmeal … Read more

Crisp Cucumber Salsa

Crisp Cucumber Salsa: Note: 1/4 cup is only 16 calories! 2 cups finely chopped seeded peeled cucumber 1/2 cup finely chopped seeded tomato … 1/4 … Read more

Marinated Salad

Marinated Cucumbers, Onions, and Tomatoes Ingredients: 3 medium cucumbers, peeled and sliced 1/4 inch thick 1 medium onion, sliced and separated into rings 3 medium … Read more

Fat Flush Water

FAT FLUSH WATER !!! You should drink at least three 8 oz glasses per day, they say the longer it sits, the better it tastes. … Read more

Migraine Reliever

Juice: 1/2 pineapple 3-4 Kale leaves 1 stick of celery 1/2 cucumber 1/4 lemon 1/2 inch ginger root

3-Day Detox

3-Day Detox Breakfast: Green tea with lemon Juice: 1c water 1Tbs flaxseed 1c raspberries 1 banana 1/4c spinach 1Tbs Almond Butter 2tsp lemon juice   … Read more

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